Weigh In record (no journal entry) for 27 July 2020
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91.8 kg
Lost so far: 20 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 49.57g | Prot: 114.23g | Carbs: 40.96g.
Breakfast: Ducoco Coco Ralado Seco sem Açúcar , Cacau em Pó (Não Adocicado), Gaspari Nutrition Intrapro, Nestlé Creme de Leite, Essential Nutrition Xilitol, Ovo. Lunch: Pura Vida Manteiga Ghee, Tomates Cereja, Couve Manteiga Crua, Arroz de Couve Flor, Bife de Fígado. Dinner: Queijo Parmesão (Ralado), Arroz de Couve Flor, Molho de Tomate Caseiro, Frango Desfiado. more...
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Losing 1.8 kg a Week
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deborabaldi's Weight History
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