Weigh In record (no journal entry) for 27 July 2020
|
85.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 50.58g | Prot: 67.85g | Carbs: 90.48g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Domatesler, Süzme Peynir. Dinner: Pide Ekmeği, Acılı Ezme, Haydari, Kaşarlı Pide. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmetinim's Weight History
|