Weigh In record (no journal entry) for 27 July 2020
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 33.71g | Prot: 67.75g | Carbs: 70.37g.
Breakfast: Café com Leite Desnatado, Suco de Limão, Bimbo Rap10 Integral, Sadia Presunto Cozido Magro, Queijo Branco. Lunch: Sadia Galeto, Grão-de-Bico, Legumes Cozidos. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Pizza de Queijo de 36 cm (Massa Fina), Salada Crua. more...
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Losing 0.2 kg a Week
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cristianefeitosamartins's Weight History
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