Weigh In record (no journal entry) for 27 July 2020
|
64.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 35.58g | Prot: 53.89g | Carbs: 39.97g.
Breakfast: Английская Сдобная Булочка, Chikalab Chikabar Salted Caramel And Peanuts , Chikalab Chikapie Кокос, Unagrande Сыр Мягкий Рикотта, Комбинат Детского Питания Йогурт 3,2%, Простоквашино Творог 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|