Weigh In record (no journal entry) for 27 July 2020
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53.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 9.35g | Prot: 29.33g | Carbs: 63.05g.
Breakfast: 맛있닭 닭가슴살 볼 스파이시, 냉동 블루베리, 냉동 산딸기, 냉동 블랙베리, 바나나, 요플레 플레인 화이트. Snacks/Other: 말리 코코넛워터. more...
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Gaining 7 kg a Week
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haenara97's Weight History
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