Weigh In record (no journal entry) for 27 July 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 25.31g | Prot: 18.86g | Carbs: 47.27g.
Breakfast: 吐司麵包, 雞蛋（整個）, 酪梨. Lunch: 水煮蛋, 高麗菜. Snacks/Other: 全家 夯地瓜. more...
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Gaining 0.7 kg a Week
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Lou chen 0105's Weight History
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