Weigh In record (no journal entry) for 27 July 2020
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69 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.13g | Prot: 19.03g | Carbs: 57.28g.
Lunch: Spaghetti Bolognese. Snacks/Other: Jeden Tag Mini-Stileis Vollmilchschokolade . more...
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Gaining 0.5 kg a Week
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Susysusy's Weight History
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