Weigh In record (no journal entry) for 27 July 2020
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 22.76g | Prot: 30.32g | Carbs: 59.15g.
Breakfast: Грудка Индейки, Арбуз, Сыр Российский, Огурец (с Кожурой), Лаваш Тонкий, Красные Помидоры, Торчин Соус Бургер. more...
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Losing 0.1 kg a Week
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