ejtlaa's Journal, 27 Jul 20

Teveel lekkers
55.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
624 kcal Fat: 20.46g | Prot: 52.36g | Carbs: 50.50g.   Lunch: Perziken, Tasty Basics Muesli, Arla Skyr Naturel. Dinner: Jumbo Laksa Curry met Kip en Noodles. more...
7 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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ejtlaa's Weight History


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