Feerie7's Journal, 27 Jul 20

Feerie7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2020

63 kg Lost so far: 11.3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1807 kcal

Fat: 113.90g | Prot: 90.46g | Carbs: 110.28g. Breakfast: Агрокомплекс Колбаса Краковская, Белый Хлеб. Dinner: Салат Овощной со Сметаной, Свинина Запеченая. Snacks/Other: Президент Сыр Сливочный, Агрокомплекс Колбаса Краковская, Макароны по Флотски Домашние. more...

1730 kcal

Exercise: Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Feerie7's Weight History

View Complete History

Feerie7's Journal, 27 Jul 20

Submit a Comment

Feerie7's Weight History