Weigh In record (no journal entry) for 27 July 2020
|
93.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 19.67g | Prot: 21.60g | Carbs: 65.18g.
Breakfast: Beurre, Pain Blanc, Sucre, Lait Entier, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Lunch: Thon à l'Huile (en Conserve), Purée de Pommes de Terre. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saritta83's Weight History
|