Weigh In record (no journal entry) for 27 July 2020
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108.8 kg
Lost so far: 14.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 24.67g | Prot: 29.83g | Carbs: 18.55g.
Breakfast: Щедрые Хлебцы Ржаные, Fish House Морская Капуста, Доброфлот Сардина Тихоокеанская Иваси Натуральная, Помидоры, Амка Молоко 3,2%, Жареное Яйцо без Жира, Кофе. more...
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Losing 0.4 kg a Week
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Андрей-похудей's Weight History
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