Weigh In record (no journal entry) for 27 July 2020
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 15.11g | Prot: 23.61g | Carbs: 94.49g.
Breakfast: Café Expresso, Activia Iogurte Aveia e Nozes. Lunch: Café Descafeinado, Gullón Digestive Aveia, Pingo Doce Panado de Frango , Banana, Pão Bijou, Ameixas. more...
|
Gaining 1.3 kg a Week
|
|
Juliana Ferreir's Weight History
|