Weigh In record (no journal entry) for 27 July 2020
|
96.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 14.80g | Prot: 13.20g | Carbs: 20.00g.
Breakfast: Макдоналдс Капучино Гранд (0,4 L). more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.s.komolov's Weight History
|