Weigh In record (no journal entry) for 27 July 2020
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64.7 kg
Lost so far: 0.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 44.27g | Prot: 52.38g | Carbs: 185.61g.
Lunch: Вкуснотеево Сметана 20%, Хлеб Дарницкий, Яйцо, Щи с Мясом. Dinner: Масло Сливочное Традиционное 82,5%, Булка Городская, Яйцо. Snacks/Other: Вкуснотеево Кефир 3,2%, Тобус Пряники Весенние, Черешня. more...
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Losing 0.7 kg a Week
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