Weigh In record (no journal entry) for 27 July 2020
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71.6 kg
Lost so far: 14.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 59.59g | Prot: 64.39g | Carbs: 27.82g.
Breakfast: Woolworths Hass Avocado, Eskort Rindless Streaky Bacon , Egg White , Scrambled Egg (Whole, Cooked) . Lunch: Woolworths Emmental Cheese, Ricotta Cheese (Whole Milk) , Woolworths Baby Spinach, Woolworths Sliced White Mushrooms, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Carb Clever Almond & Seed Bar , Woolworths Ayrshire Double Thick Cream, Tangerines (Mandarin Oranges). more...
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Gaining 2.8 kg a Week
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Mary-helena's Weight History
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