Weigh In record (no journal entry) for 27 July 2020
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 46.64g | Prot: 43.28g | Carbs: 37.13g.
Breakfast: Yumurta Omleti, Yörsan Beyaz Peynir. Lunch: Izgara Köfte, Fransız Patates Kızartması. Dinner: Tavuk Çorbası. more...
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Losing 0.6 kg a Week
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cansuouz's Weight History
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