Weigh In record (no journal entry) for 27 July 2020
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85.4 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 50.75g | Prot: 161.32g | Carbs: 92.89g.
Breakfast: Delisse Fromage Blanc 0%, Oeuf, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis. Lunch: Delisse Fromage Blanc 0%, Tomates, Notre Jardin Pois Chiches, Marque Repère Thon Entier Albacore au Naturel. Dinner: Picard Légumes à la Mexicaine, Delisse Fromage Blanc 0%, Brochette de Poulet. Snacks/Other: Tradilège Blanc de Poulet, Eco + Jambon Cuit Supérieur, Oeuf. more...
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Losing 2.1 kg a Week
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Pleasant83's Weight History
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