Weigh In record (no journal entry) for 27 July 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 40.44g | Prot: 16.33g | Carbs: 96.69g.
Breakfast: Zeytin, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Semizotu. Lunch: Migros Biberiye Turşu, Yeşil Yapraklı Marul, Bulgur Pilavı. Dinner: Kabak Yemeği. more...
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Gaining 2.8 kg a Week
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dinçyürek's Weight History
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