Weigh In record (no journal entry) for 27 July 2020
|
67.7 kg
Lost so far: 1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 23.78g | Prot: 13.92g | Carbs: 9.68g.
Breakfast: Кофе, Масло Подсолнечное, Яйцо, Красная Цена Печень Трески по-Мурмански, Коломенское Батон Нарезной, Красная Цена Сыр Мягкий Домашний по-Кавказски. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_tasminka_'s Weight History
|