Weigh In record (no journal entry) for 27 July 2020
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80 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 18.60g | Prot: 16.54g | Carbs: 65.52g.
Breakfast: Останкино Уральская Сырокопченая Колбаса, Белебеевский Сыр Российский, Чай с Сахаром. Lunch: Чай с Сахаром, Ржаной Хлеб (Уменьшеные Калории). more...
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Gaining 5.6 kg a Week
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LipaOvch's Weight History
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