Weigh In record (no journal entry) for 27 July 2020
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79 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 36.17g | Prot: 60.32g | Carbs: 77.50g.
Breakfast: Вареное Яйцо, Зеленый Листовой Салат, Сыр Маасдам. Lunch: Nestle Kit Kat (40г), Куриные Грудки (Жареные), Рис Вареный. Dinner: Go Nutri Батончик-Мюсли с Ежевикой. more...
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Gaining 6.3 kg a Week
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VasyaVasya's Weight History
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