Weigh In record (no journal entry) for 27 July 2020
|
78 kg
Lost so far: 4.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 46.82g | Prot: 21.06g | Carbs: 120.57g.
Breakfast: Красная Цена Сушки Малютка, Бузулукское Молоко Сметана 20%, Помидоры, Огурец (с Кожурой). Lunch: Яшкино Конфеты Крокант, Банан, Фабрика Качества Курник с Курицей и Картофелем. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashka_056's Weight History
|