Weigh In record (no journal entry) for 27 July 2020
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92.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 25.51g | Prot: 17.68g | Carbs: 45.24g.
Breakfast: Свитлогорье Творожные Палочки в Карамельной Глазури, Батон, Папа Может Сервелат Русский. more...
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Losing 2.8 kg a Week
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