Weigh In record (no journal entry) for 27 July 2020
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 39.23g | Prot: 176.56g | Carbs: 98.31g.
Breakfast: Bauer Вишня Замороженная , Свежие Новости Творог Деревенский 2%. Lunch: Евроопт Кабачок, Петруха Печень Куриная. Dinner: Рыбахит Фарш Хоки, Евроопт Помидор. more...
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steady weight
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tiunovmike's Weight History
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