Weigh In record (no journal entry) for 19 January 2018
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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878 kcal
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Fat: 20.03g | Prot: 76.67g | Carbs: 105.46g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Lontong Sayur. more...
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erina malik's Weight History
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