Weigh In record (no journal entry) for 27 July 2020
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66 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 62.57g | Prot: 77.77g | Carbs: 168.92g.
Breakfast: Bamboe Bumbu Balado, Finna Sambal Terasi Uleg, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Cumi Goreng, Emping Melinjo, Ketoprak. Lunch: Ikan Asin, Ikan Bandeng Goreng, Nasi Putih, Indomart Kripik Singkong Pedas, Mentimun (dengan Kulit), Rengginang, Pempek, Daging Sapi. Dinner: Kerupuk Makanan Ringan. Snacks/Other: Indomaret Pang Pang. more...
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Losing 1.2 kg a Week
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okeuoktipriyanti's Weight History
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