Weigh In record (no journal entry) for 26 July 2020
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 48.24g | Prot: 106.99g | Carbs: 120.41g.
Breakfast: Mamão Formosa, Manteiga (com Sal), Queijo Mozzarella, Ovo Cozido, Cuscuz (Cozido). Lunch: Bacon, Nabos, Salada Vinagrete, Salada de Folhas, Frango Assado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Nabos, Salada Vinagrete, Salada de Folhas, Camil Feijão Carioca Temperado Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Clara de Ovo, Brother's Pãozinho Especial, Manteiga (com Sal). more...
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Losing 0.3 kg a Week
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gracileuza's Weight History
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