Weigh In record (no journal entry) for 27 July 2020
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 11.37g | Prot: 18.35g | Carbs: 168.43g.
Breakfast: 福樂 堅果牛乳. Lunch: 餛飩湯, 蘋果. Dinner: 中式麵（綠豆粉，粉絲，米粉）. more...
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Gaining 1.1 kg a Week
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makofuns's Weight History
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