Weigh In record (no journal entry) for 27 July 2020
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55.3 kg
Lost so far: 26.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 75.85g | Prot: 106.80g | Carbs: 165.42g.
Breakfast: 고베이커리 리얼초코 고럼블. Lunch: 혼합 샐러드 채소, 닭가슴살, cache valley 몬테리 잭 치즈, 더브레드블루 통밀빵. Dinner: 찐단호박, 비비고 삼계탕. Snacks/Other: 퀼리 브래드스틱 통밀, 원데이뉴트리션 wpi, 범산목장 유기농 목초 그릭 요구르트. more...
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steady weight
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jihyo kim's Weight History
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