Weigh In record (no journal entry) for 27 July 2020
|
51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 65.37g | Prot: 78.11g | Carbs: 97.20g.
Breakfast: 세븐일레븐 미숫가루우유. Lunch: 담터 호두 아몬드 율무차, 서브웨이 터키 샌드위치. Dinner: 해키키 닭날개 오븐 구이, 계란찜. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|