Weigh In record (no journal entry) for 27 July 2020
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54.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 47.85g | Prot: 124.49g | Carbs: 186.59g.
Breakfast: 비비큐 황금올리브치킨, 닭가슴살. Lunch: 비비큐 황금올리브치킨. Dinner: 매실원액, 고추장, 다진 마늘, 참기름, 식초, 소금, 고추가루, 설탕, 수박, 밥, 닭가슴살. Snacks/Other: 애터미 양갱선물세트 (호두맛), 코카콜라 콜라 (200ml). more...
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steady weight
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kimyw97608 (예원)'s Weight History
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