ritalucas's Journal, 24 Jul 20

ritalucas's Profile | < Previous Entry |Next Entry >

Puta vacilada de 6 dias 😳

102.3 kg Lost so far: 0 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

1077 kcal

Fat: 45.17g | Prot: 108.37g | Carbs: 62.31g. Lunch: Acém Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Acém Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Peras. Snacks/Other: Farinha de Uva, Goiaba, Probiótica 100% Pure Whey, Morangos. more...

1837 kcal

Exercise: Sleeping - 9 hours, Walking (brisk) - 6.5/kph - 1 hour, Bike Machine (Cycling) - 30 minutes, Google Fit - 13 hours and 30 minutes. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ritalucas's Weight History

View Complete History

ritalucas's Journal, 24 Jul 20

Submit a Comment

ritalucas's Weight History