Weigh In record (no journal entry) for 26 July 2020
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99.7 kg
Lost so far: 5.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 116.63g | Prot: 108.04g | Carbs: 355.99g.
Breakfast: Café con Leche. Lunch: Café con Leche, Hacendado Picos, Argal Paté de Higado de Cerdo, Tortilla, Coca-Cola Coca-Cola (Lata). Dinner: Hacendado Gazpacho Tradicional. Snacks/Other: Mercadona Leche Semidesnatada, Melocotones, Hacendado Mezcla Frutos Secos. more...
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Losing 5.3 kg a Week
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