Weigh In record (no journal entry) for 26 July 2020
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 23.88g | Prot: 15.71g | Carbs: 98.88g.
Breakfast: SPAR Пирожное Меренга, Овсяная Каша на Молоке, Изюм, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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ElenaBasay2019's Weight History
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