Weigh In record (no journal entry) for 26 July 2020
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78.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3282 kcal
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Fat: 71.75g | Prot: 153.62g | Carbs: 347.72g.
Breakfast: Lala Queso Panela Light, el Duende Frijolín Frijoles Claros Molidos Reducidos en Grasa y Calorías, Bernina Salchicha de Pavo Ahumada, Huevo, Ligeritas Tortillas. Lunch: Chata Frijoles Refritos Negros, Dolores Chilorio de Atún Aleta Amarilla , Sanissimo Galleta de Arroz Integral Inflado , Pan Tostado, Nestlé La Lechera. Dinner: Coronado Rompope, Bachoco Artisanos, Verde Valle Quinoa . Snacks/Other: Barrilito Refresco, Moralitos Chamoy sin Azúcar, Vodka, Yoplait Yoplait Max Protein. more...
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Gaining 10.5 kg a Week
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