Isrart's Journal, 09 Jul 13

Weigh In record (no journal entry) for 09 July 2013
46 kg Lost so far: 30.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:
888 kcal Fat: 30.20g | Prot: 37.18g | Carbs: 122.15g.   Breakfast: Jugo de Naranja. Lunch: Leche Baja en Grasa, Bollos. Dinner: Pepsi Ligth, Hamburguesa de Pollo Apanado con Queso, Plátano. Snacks/Other: Manzanas. more...
1125 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 46.4 kg a Week

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Isrart's Weight History


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