Weigh In record (no journal entry) for 26 July 2020
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72.6 kg
Lost so far: 5.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 52.80g | Prot: 53.06g | Carbs: 103.08g.
Breakfast: Domatesler, Sütaş Eski Kaşar, Tereyağı, Yumurta, Simit. Lunch: Dost Yarım Yağlı Süt, Nektarin, Kırmızı Erik. Dinner: Dardanel Ton Klasik, Yayla Çorbası, Tahıllı Ekmek, Çoban Salatası. more...
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Gaining 3.9 kg a Week
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sevmuskuz's Weight History
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