Weigh In record (no journal entry) for 26 July 2020
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65.1 kg
Lost so far: 20.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 53.55g | Prot: 117.86g | Carbs: 152.58g.
Lunch: Coca-Cola Coca-Cola (Lata), Morangos, Camarão no Forno ou Grelhado. Dinner: Forno de Minas Pão de Queijo Tradicional, Tapioca de Queijo, Batata Inglesa Cozida, Bacalhau no Forno ou Grelhado. more...
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Gaining 0.4 kg a Week
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