Weigh In record (no journal entry) for 26 July 2020
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1119 kcal
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Fat: 49.99g | Prot: 62.57g | Carbs: 108.94g.
Breakfast: Lor Peyniri, Siyah Zeytin, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Sucuklu Yumurta. Dinner: Kıyma, Salatalık (Soyulmuş), Zeytinyağı, Kabak, Dost Yarım Yağlı Yoğurt. Snacks/Other: Kırmızı Erik, M.Z. Ege Dürüm Çiğ Köfte. more...
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iampofuduk's Weight History
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