Weigh In record (no journal entry) for 26 July 2020
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 48.06g | Prot: 52.41g | Carbs: 90.27g.
Lunch: Feijão Fradinho Cozido, Salada de Berinjela, Asa de Frango, La Violetera Avelã, Bauducco Torrada Light (10g). Dinner: Salada de Berinjela, Feijão Fradinho Cozido, Mexerica, Korin Coxinha da Asa, Asa de Frango. Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango, Linea Chocolate Dark 50%. more...
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Losing 0.7 kg a Week
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Viviane Escobal's Weight History
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