axpedrosa's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
110.1 kg Lost so far: 1.6 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1191 kcal Fat: 36.57g | Prot: 34.34g | Carbs: 189.29g.   Breakfast:  Cafezinho,  Mexerica. Lunch:  Suco de Maracujá,  Carne Moída Refogada,  Mandioca Frita,  Ovo de Codorna,  Repolho-Roxo, Lider Feijão Carioca,  Arroz Branco (Cozido). Dinner:  Suco de Maracujá,  Mandioca Frita,  Carne Moída Refogada,  Arroz Branco (Cozido). Snacks/Other:  Mexerica. more...
Losing 4.2 kg a Week

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axpedrosa's Weight History


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