Weigh In record (no journal entry) for 26 July 2020
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103.9 kg
Lost so far: 1.7 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 88.92g | Prot: 73.66g | Carbs: 301.64g.
Lunch: Maggi Würze, Aldi Kartoffelgratin, McCain 123 Frites. Dinner: Ja! Fleischwurst, Schalotten, Gut & Günstig Emmentaler Gerieben, Barilla Pesto Rosso, Zerkleinerte Tomaten (Konserviert), Birkel Trulli. Snacks/Other: Haribo Saure Pommes , Alesto Erdnuss Mais Mix, Kaffee. more...
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Losing 3.0 kg a Week
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Blums913's Weight History
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