Weigh In record (no journal entry) for 26 July 2020
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65 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 26.55g | Prot: 90.45g | Carbs: 80.95g.
Breakfast: Fajiiitas/nachos, Manzanas Gala. Lunch: Mandarinas, Tomates, Entraña. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates. Snacks/Other: Manzanas Gala. more...
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Gaining 2.8 kg a Week
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