Weigh In record (no journal entry) for 26 July 2020
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1278 kcal
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Fat: 40.45g | Prot: 94.53g | Carbs: 132.70g.
Breakfast: 炒雞蛋（整個）, 橙子, 燙青菜, 煮熟的三文魚, 全脂牛奶, 燕麥. Lunch: 雞肉卷餅, 四季豆, 烘全麥麵包, 煮熟的雞蛋白. Dinner: 煮熟的茄子, 紫番薯, 小龍蝦, 燙青菜. more...
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