Weigh In record (no journal entry) for 26 July 2020
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81.5 kg
Lost so far: 2.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 15.34g | Prot: 61.09g | Carbs: 101.56g.
Breakfast: Danone Tamanho Família Yogurte Vitamina de Frutas, Naturale Granola Cereais e Frutas, Sabor da Terra Semente de Chia. Lunch: Batata Doce, Cenouras, Coxa de Frango (Pele Não Consumida). Dinner: Abóbora Cabotia, Acelga, Batata Doce, Cenouras, Coxa de Frango (Pele Não Consumida). more...
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2413 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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janairagoll's Weight History
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