Weigh In record (no journal entry) for 26 July 2020
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 1.32g | Prot: 10.39g | Carbs: 111.37g.
Breakfast: Bulgur (Pişmiş), Yeşil Fasulye. Lunch: Sert Şeker. Dinner: Karpuz. more...
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Losing 3.5 kg a Week
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aslıhans.'s Weight History
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