Weigh In record (no journal entry) for 26 July 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 82.15g | Prot: 110.91g | Carbs: 175.80g.
Breakfast: Süt, Kellogg's Corn Flakes, Eti Lifalif Yulaf Ezmesi. Lunch: Çoban Salatası, Izgara Tavuk (Derisi Yenmeden), Haşlanmış Yumurta. Dinner: Pınar Labne, Peksimet. Snacks/Other: Pringles Paprika, Eti Çikolata Antep Fıstıklı, Kinder Süt Dilimi, Ülker Çubuk Kraker. more...
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Gaining 0.2 kg a Week
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thexiledoor's Weight History
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