platonovakse's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
72.3 kg Lost so far: 32.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
725 kcal Fat: 39.32g | Prot: 21.42g | Carbs: 76.13g.   Dinner: Салат Овощной со Сметаной, Ливерная Колбаса, Перекресток Сырный Продукт Российский, Картофель Отварной. more...
Losing 0.4 kg a Week



     
 

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platonovakse's Weight History


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