kilokoruyankişi's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
47 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
260 kcal Fat: 6.47g | Prot: 13.92g | Carbs: 42.55g.   Breakfast: Yeşil Çay(Sade), Salatalık, Delikatess, Haşlanmış Yumurta, Domatesler. Lunch:  Çay (Demlenmiş),  Tatlı Kiraz. Dinner:  Marul,  Yeşil Biber,  Salatalık,  Semizotu. more...



     
 

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kilokoruyankişi's Weight History


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